So much of our everyday consciousness is over-layed with the words in our mind, or our 'head'. Many of these words have been conditioned into us from our personal and cultural influences. Many of these influences have created a discourse that is predominantly discursive, comparative, judging, desciphering, objectifying, justifying, analysing, criticising. These qualities of cultural discourse may have their uses,  but when internalised and habitual, they can have a negative restricting impact on our thought-patterns and feelings, on how we see ourselves, others and the world.

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MultiConscious writing is a unique writing process that counterbalances these habits by writing from a place of more freedom, a body-felt place; the 'somatic psyche'. Through free-writing and keeping in touch with the body, we side-step the rational mind to acces a wisdom deep within, facsilitating emotional, psychological and spiritual growth. We find new words in new ways; we play with them creatively, tune in to images, senses. We distill, filter, and find ourselves holding a precious selection of words that are the essence of our healing and who we are transforming into at any moment in time.

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This is an encouragement of a more deeply felt relationship with word-as-healer, part of our healing self, but not as story-teller. Rather we are released from linear thought into a deeply felt right here and right now. The process has an inbuilt privacy in order to be able to sink into it and feel uncensored.

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How do I try this?

 

These are the alternatives I offer:

1) One off sessions of an hour and a half or two hours of guided writing or a combination of body- work and writing (in-person or via Zoom).

2) A series of sessions to provide an oppotunity for the process to become a habit.

3) A one-day group workshop or series of workshops.

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